Latest Articles
How I Learned That I Like Being Alone
I like being alone. There. I said it. I like being alone. I did not know this about myself until recently.
Friendship Can Light The Darkest Hours
It is the onion of life. On top is the shit that is thrown at you. Peel away the layers and you find people, your people, waiting to catch you. Lift you up. Make you whole again.
8 Common Myths About Depression
Depression is not something you can just use will power to overcome. It robs you of your will power. It actually affects your thought patterns and thought process.
How To Get Started With Meditation
Why it is hard for some of us to meditate? If you are like me, you always have a lot on your mind and it is hard to turn it off.
How I Learned That I Like Being Alone
I like being alone. There. I said it. I like being alone. I did not know this about myself until recently.
Friendship Can Light The Darkest Hours
It is the onion of life. On top is the shit that is thrown at you. Peel away the layers and you find people, your people, waiting to catch you. Lift you up. Make you whole again.
The Next Chapter: The Nest Is Never Really Empty
I don’t see it as a book ending. I see it as turning the page on one chapter and finding the start of a new one.
A New Year Of Hope, Heartache and A Lot In Between
Whether you’re a celebrity or just a normal human, a lot can happen in 365 days.
8 Common Myths About Depression
Depression is not something you can just use will power to overcome. It robs you of your will power. It actually affects your thought patterns and thought process.
How To Get Started With Meditation
Why it is hard for some of us to meditate? If you are like me, you always have a lot on your mind and it is hard to turn it off.
Think It Through: Are You Taking Too Many Pills?
All of them gladly wrote me prescriptions, but when I looked at the side effects of the medications they advocated, they sounded worse then the maladies I was experiencing.
Healthy Meal Planning For College Students
There is no reality course which teaches our kids how to eat well. Cooking seems to be a lost art due to crazy, fast-paced lives, and the ease of take-out.
25 Best Sitcoms Of The Seventies
The seventies – a great decade for television. Sitcoms were funny, diverse, family-oriented, modern, and…
I Still Love You Facebook
Facebook may not be perfect, but it does have a place in our lives and society.
30 Best Dance Songs Of The Early Eighties
I’m taking it waaaaayyyyy back. The early eighties – disco may have been dead but dance music was very much alive. How many of these do you remember? Did I leave out your favorite?
Another Bittersweet Empty Nest Summer
If you follow me on social media, you probably can’t stand me in the summer.…