
In 2015, when my kids were 14, 16, and 19, I began to reinvent myself in the fitness industry as certified personal trainer and certified group exercise instructor who specializes in working with people ages 50 and beyond.
In 2015, when my kids were 14, 16, and 19, I began to reinvent myself in the fitness industry as certified personal trainer and certified group exercise instructor who specializes in working with people ages 50 and beyond.
It’s hard to imagine that you can communicate with people who have passed away. It doesn’t really compute in the mortal world. Even though I love the movie Ghost, it lacks the trappings of reality.
Does anyone do the “Dry January” challenge and feel like it is worth it? I don’t think I will ever give it a try and here are 9 reasons why.
It is the onion of life. On top is the shit that is thrown at you. Peel away the layers and you find people, your people, waiting to catch you. Lift you up. Make you whole again.
Whether you’re a celebrity or just a normal human, a lot can happen in 365 days.
Season One of Friends brings out the best in us. There nothing as extraordinary watching six people maneuver relationships with such love, grace and humor.
Friendships are compelling and complicated. It’s as if two people who become good friends sign a contract to be supportive 24/7, love each other unconditionally, and have each other’s backs no matter what.
My cousin taught me to love the act of cooking and entertaining. She made me realize that it doesn’t always have to be a fancy tablecloth or state-of-the-art appliances to make dinner perfect.
I rarely focus on the fact that I am getting older, until I am reminded that I am. Clothing stores do a pretty good job of keeping me grounded in the aging game.
Facebook may not be perfect, but it does have a place in our lives and society.