I knew I could be happy again after loss; I knew I could walk myself happy. This became a pivot point for my 2nd act. In the years that followed I ventured out into the mountains of my home state.
Does anyone do the “Dry January” challenge and feel like it is worth it? I don’t think I will ever give it a try and here are 9 reasons why.
Depression is not something you can just use will power to overcome. It robs you of your will power. It actually affects your thought patterns and thought process.
All of them gladly wrote me prescriptions, but when I looked at the side effects of the medications they advocated, they sounded worse then the maladies I was experiencing.
Why do we dwell? If things have happened in the past, leave it there. If we want something different for our future, change it right? That’s easier said than done.
My advice to women is like the Nike slogan –Just do it! For when you do, it makes you feel sexier, more desirable and overall younger. If you don’t use it, you lose it sisters!
This Wonder Woman shit ain’t pretty – I can only do what I can do. I’m looking for meaningful work to pay the bills while trying to write and share my truth.
I have a theory that menopausal symptoms could be our bodies urging us to finally pay very careful attention to how we are treating them.
I wasn’t dreaming. I was fully awake. Someone or something had settled beside me. This was the first time it had happened to me.
Let’s talk some smack about aging process and hitting milestone birthdays, finding gray hair and the fact that when we bend over to get something we hear at least 8 different bones crack.