Getting sober was hard. It sucked. Because I had to work at it. I had to be uncomfortable, I had to be sad, and mad and humble.

Growing up, I was the happiest girl in the world. My parents could not have possibly given me a better childhood. I always counted on them to make it all better. Unfortunately, I learned that there are some things that even my parents couldn’t protect me from, no matter how hard they tried. When I

A Massage Therapist can help you heal from acute injuries, increase your range of motion, and even better, keep you in optimal conditions to help prevent injuries.

While I would hesitate to give my breast cancer diagnosis any credit for giving me a “gift” from the whole experience, I do think it gave me one vital resource to expand my life – a sense of urgency.

Take pride in having given your heart and soul to raising adult children, welcome your new roles and share your wisdom, skills and superpowers with the world.

How do you slow down the aging process? The key is good skincare. Invest in your face because it is the one thing you cannot hde…

The consumption of green juice drinks can help give you beautiful skin and protect it from future damage. Take a look at how you can make green juice to help with your skin and complexion…