She panics, you panic; welcome to the world of anxiety attacks. They can come on suddenly and without warning to people who suffer from anxiety.
Is your closet ready for some fall fashion? Have you put away your flip flops yet? If so, here are some of the big trends for 2018. You can shop them all on a budget, just take our article with you to the discount stores!
The whirring of your brain, the endless berating thoughts, the scanning of all I did or said that day.
Regular exercise can increase self-confidence, relax the mind and body, and lower symptoms of mild depression and anxiety.
Sunday nights, we face our fears as women. It’s a physical and mental restlessness – a growing sense of worry beyond the to-do lists.
We all have days where our patience level is as thin as wet toilet paper. I get it. We have days where we have nothing to give and just want to be home, alone with the dogs watching Dr. Phil.
We are all a work in progress, and we will be for eternity.
She held on, just clinging as though I was the lifeline, the bridge between reality and that cacophony sounding in her head.
Ahhh the 90’s… “Must See TV” and Aaron Spelling had me on my couch many nights a week. There were so many couples to love. This is my list of the Top 21….
How can I possibly be 52?? I guess at some point I became an adult but I have no idea when. I am now closer to 80 than I am to 20.