Flexibility
“You are more flexible than you realize”. It was during my one month trial period at Powerflow Yoga. I was really starting to like yoga…
Browsing: The Yoga Diaries
How Yoga Found Me
“Hot yoga has really helped me through this. I will take a class with you if you want to give it a try.” Although there was…
My Yoga
My yoga journey is one I never thought I would take. As I have learned, life sometimes takes an unexpected turn. While I have had some…