Browsing: The Yoga Diaries


“You are more flexible than you realize”. It was during my one month trial period at Powerflow Yoga. I was really starting to like yoga…

How Yoga Found Me

“Hot yoga has really helped me through this.  I will take a class with you if you want to give it a try.” Although there was…

My Yoga

My yoga journey is one I never thought I would take. As I have learned, life sometimes takes an unexpected turn. While I have had some…