Flexibility
“You are more flexible than you realize”. It was during my one month trial period at Powerflow Yoga. I was really starting to like yoga…
Browsing: comfort zone
How Yoga Found Me
“Hot yoga has really helped me through this. I will take a class with you if you want to give it a try.” Although there was…
My Daughter Thinks I Am Having A Mid-Life Crisis
I googled the definition – “an emotional crisis of identity and self-confidence that can occur in early middle age”. Hmmmm I don’t think that’s me but who knows?