
There are many reasons why women are not confident. For some, it is fear of failure. For others, it is being afraid of what others will think of you.
There are many reasons why women are not confident. For some, it is fear of failure. For others, it is being afraid of what others will think of you.
“You are more flexible than you realize”. It was during my one month trial period at Powerflow Yoga. I was really starting to like yoga…
People always ask each other, “How does it feel to turn 50? Or 40? Or 30?” No one really asks about turning 51, or any age…
“Hot yoga has really helped me through this. I will take a class with you if you want to give it a try.” Although there was…
There they were – staring at me, screaming at me to take just one more. Pink frosted, vanilla frosted, chocolate frosted, jelly, glazed, powdered, and my…
I googled the definition – “an emotional crisis of identity and self-confidence that can occur in early middle age”. Hmmmm I don’t think that’s me but who knows?
HOT yoga??? I wouldn’t only be afraid of falling down but also passing out! But something in me told me to give it a try.