5 Ways To Become A Confident Woman
There are many reasons why women are not confident. For some, it is fear of failure. For others, it is being afraid of what others will think of you.
Browsing: yoga
Flexibility
“You are more flexible than you realize”. It was during my one month trial period at Powerflow Yoga. I was really starting to like yoga…
Turning 51
People always ask each other, “How does it feel to turn 50? Or 40? Or 30?” No one really asks about turning 51, or any age…
How Yoga Found Me
“Hot yoga has really helped me through this. I will take a class with you if you want to give it a try.” Although there was…
Somewhere Between a Donut and a Juice Cleanse
There they were – staring at me, screaming at me to take just one more. Pink frosted, vanilla frosted, chocolate frosted, jelly, glazed, powdered, and my…
My Daughter Thinks I Am Having A Mid-Life Crisis
I googled the definition – “an emotional crisis of identity and self-confidence that can occur in early middle age”. Hmmmm I don’t think that’s me but who knows?
How I Was Introduced To Hot Yoga
HOT yoga??? I wouldn’t only be afraid of falling down but also passing out! But something in me told me to give it a try.