Depression is not something you can just use will power to overcome. It robs you of your will power. It actually affects your thought patterns and thought process.
Why it is hard for some of us to meditate? If you are like me, you always have a lot on your mind and it is hard to turn it off.
All of them gladly wrote me prescriptions, but when I looked at the side effects of the medications they advocated, they sounded worse then the maladies I was experiencing.
There is no reality course which teaches our kids how to eat well. Cooking seems to be a lost art due to crazy, fast-paced lives, and the ease of take-out.
Pelvic health is the conversation no one wants to have so, unfortunately, incontinence has become all too common. And millions of people are suffering in silence.
Medication? I had never considered that before. My husband died – of course I was sad. That didn’t mean I was “depressed”. I was always a glass-half-full, easy-going kind of girl. I was not someone who took meds.
What Pinktober doesn’t tell you is that cancer is a part of your life-even when you’re done.
Experts all say after losing a spouse or mate don’t make any big changes the first few years. The same goes for making changes to your home
She did go back to her room and took the Benadryl but her symptoms were not getting better, they were getting worse. This was when she called me.
You learn about anger in the family you grow up in; you watch and listen to the adults around you who model for you how and when to express it.