Browsing: Lifestyle

walking
Walking Into My Third Act
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I knew I could be happy again after loss; I knew I could walk myself happy.  This became a pivot point for my 2nd act. In the years that followed I ventured out into the mountains of my home state.

Reinventing Myself In My Second Act
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In 2015, when my kids were 14, 16, and 19, I began to reinvent myself in the fitness industry as certified personal trainer and certified group exercise instructor who specializes in working with people ages 50 and beyond.

Coronavirus
Acceptance Of Coronavirus-Related Fear
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None of us are happy with the conditions on the ground right now—being stuck at home, juggling work obligations or being out of work while navigating stir-crazy children, worrying about health and safety and what on earth will happen next.

networking
The Importance Of Networking
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Networking is not a bad word. It is the lifeblood of making connections and learning new things. So if you are one of those people who hates the idea of networking, I am going to help change your belief and create a positive mind shift.

retirement
7 Lessons I Learned In Retirement
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The retirement experience is different for everyone. There are many factors that affect what we do in retirement; health issues, age, finances, the geographical location where we live and family commitments.

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